Strengthened Immunity

In biology, immunity is the balanced state of multicellular organisms having adequate biological defenses to fight infection, disease, or other unwanted biological invasion, while having adequate tolerance to avoid allergy, and autoimmune diseases overall, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and boost your immune system? What if you improve your diet? Take certain vitamins or herbal preparations? Make other lifestyle changes in the hope of producing a near-perfect immune response. Amazingly, we already have a form of this superpower because of our immune system. Our immune system protects us and helps fight off disease. Microorganisms, small microscopic organisms, and viruses are everywhere. Ever thought about how many are on that door you just opened? Many microbes and viruses can cause disease a...